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Strong legs help power summer activities: Hiking, biking, swimming, and more

June 12, 2024
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Wildfires: How to cope when smoke affects air quality and health

May 18, 2024
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Salmonella is sneaky: Watch out

May 14, 2024
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A hot weather plan is essential to staying healthy

May 11, 2024
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What is cognitive behavioral therapy?

May 10, 2024

Popular Recipe

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Strong legs help power summer activities: Hiking, biking, swimming, and more

My favorite summer activities officially kick in when the calendar flips to May. It's prime time for open water swimming, running, cycling, hiking, and anything […]

June 12, 2024
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Wildfires: How to cope when smoke affects air quality and health

As wildfires become more frequent due to climate change and drier conditions, more of us and more of our communities are at risk for harm. […]

May 18, 2024
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Salmonella is sneaky: Watch out

Pop quiz: what is Salmonella? If you’ve ever had a run-in with this bacteria, you know it can cause a food-borne illness called salmonellosis, a […]

May 14, 2024

Featured Recipe

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Strong legs help power summer activities: Hiking, biking, swimming, and more

June 12, 2024
Uncategorized

Wildfires: How to cope when smoke affects air quality and health

May 18, 2024
Uncategorized

Salmonella is sneaky: Watch out

May 14, 2024
Uncategorized

A hot weather plan is essential to staying healthy

May 11, 2024

Strong legs help power summer activities: Hiking, biking, swimming, and more

My favorite summer activities officially kick in when the calendar flips to May. It's prime time for open water swimming, running, cycling, hiking, and anything […]

June 12, 2024

Wildfires: How to cope when smoke affects air quality and health

As wildfires become more frequent due to climate change and drier conditions, more of us and more of our communities are at risk for harm. […]

May 18, 2024

Salmonella is sneaky: Watch out

Pop quiz: what is Salmonella? If you’ve ever had a run-in with this bacteria, you know it can cause a food-borne illness called salmonellosis, a […]

May 14, 2024

A hot weather plan is essential to staying healthy

Here’s a new fact about spring, summer, fall, and sometimes even winter: now that climate change has blurred seasonal boundaries, sizzling heat may be on […]

May 11, 2024

What is cognitive behavioral therapy?

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These strategies can improve your mood and […]

May 10, 2024

Orienteering: Great exercise and better thinking skills?

Picture this: you’re with friends in an unfamiliar forest using only a map and a compass to guide you to an upcoming checkpoint. There are […]

April 9, 2024

Bugs are biting: Safety precautions for children

If you spend time outdoors — which we all should do, for all sorts of reasons — you are likely to encounter biting bugs. Most […]

March 24, 2024

Have you exfoliated lately?

Social media has a way of making the ho-hum seem fresh and novel. Case in point: exfoliation, the process of removing dead cells from the […]

March 12, 2024

Health care should improve your health, right?

It’s undeniable: modern medicine offers ever-expanding ways to heal and prevent disease. But it’s also true that health care can cause harm. One analysis found […]

March 11, 2024

How health care leaders can prioritize health equity for the LGBTQIA2+ community

Editor's note: Health inequities have long been an issue for people in the LGBTQ+ community. We're pleased to share a post from our colleagues in […]

February 20, 2024

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  • Strong legs help power summer activities: Hiking, biking, swimming, and more
  • Wildfires: How to cope when smoke affects air quality and health
  • Salmonella is sneaky: Watch out
  • A hot weather plan is essential to staying healthy
  • What is cognitive behavioral therapy?

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